I was still hungry in the taxi, upset about the mozzarella, worried that what would come next wouldn’t measure up...
When I was at school and started seeing the school councillor, she was always repeating a phrase which really stuck with me, and since then I always hear it in the Rooms. This phrase being ‘This too shall pass’. It is a great everyday reminder that this horrible day isn’t going to last for ever, […]
Over the years of being ill, I decided the best thing for me was to escape to different countries where I didn’t know anyone and escape my depression. The thing I learnt quickly, but ignored every time is that depression and such things don’t stay in one place – it’s in you and will follow […]
I have an incredible friend, going to call her T, who has been by my side every step of the way throughout all my battles. We were at Prep School together, then went to different schools afterwards, but we’ve always been totally inseparable, even though she now lives in Moscow. She has always been there […]
Using Marshmallows to get rid of Anxiety. I have battled horrible anxiety for years, the worst being in 2014 and the beginning of 2015. I had the most wonderful job with such a supportive group of colleagues who totally understood me; however, I would end up having the most hideous anxiety attacks that would last […]
Hello! Welcome to my first post! My name is Clemmie, I’m 23 years old and I suffer from various mental health issues including depression, anxiety, anger issues and various addictions. This blog is going to give you an insight in to my battles as well as my journey through recovery and how cooking has saved […]